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EVENTS

Mindset - Mental Wellbeing Workshop

Information

August 18, 2025

Online Mindset Workshop for Young People (14–18)

Dates:
Session 1: Monday 18th August 2 - 3:30 PM
Session 2: Wednesday 20th August 2 – 3.30PM

Join us for a two-part interactive online session led by Action Mental Health, designed to empower young people (aged 14–18) with the tools and knowledge to look after their mental and emotional wellbeing.

In a safe and supportive space, these sessions will:

Raise awareness and understanding of mental and emotional health

Highlight signs and symptoms of mental ill health

Introduce practical self-help and resilience-building techniques

Promote positive self-care habits

Share helpful information and resources on local and regional support organisations

The workshop will also explore how personal experiences, such as living with a vision impairment, can influence mental health — with thoughtful guidance on navigating challenges and building confidence.

Spaces are limited — get in touch with info@angeleyesni.org to sign up today to secure your place!

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Mindset - Mental Wellbeing Workshop

Karen Wilson